...How consoling it is to know that near us is a spirit who, from cradle to the tomb, does not leave us even for an instant, not even when we dare to sin. And this heavenly spirit guides and protects us like a friend, a brother.

..It is extremely consoling to know that this angel prays without ceasing for us and offers to God all our good actions, our thoughts, our desires, if they are pure. For pity's sake, don't forget this invisible companion , always present , always ready to listen to us, and even more ready to console us. O delightful intimacy, O blessed company! If we could only understand it!

Always keep him present to your mind's eye. Often remember the presence of this angel; thank him, pray to him, always keep him good company.Open up yourself to him, and confide your suffering to him. Have a constant fear of offending the purity of his gaze. Know this and keep it well imprinted on your mind. He is so delicate, so sensitive. Turn to him in times of extreme anxiety, and you will experience his beneficial help.

Padre Pio

Letters, Vol3,84-85